MENOPAUSE SUPPORT POLICY
Scope
This policy sets out your rights if you are experiencing menopausal symptoms and explains the support available to you.
What is the menopause
The menopause is a natural event in most women's lives during which they stop having periods and experience hormonal changes such as a decrease in oestrogen levels. It usually occurs between the ages of 45 and 55 and typically lasts between four and eight years. However, each woman's experience will differ, and menopausal symptoms can occasionally begin before the age of 40. Perimenopause, or menopause transition, begins several years before menopause. Women may start to experience menopausal symptoms during the final two years of perimenopause.
While symptoms vary greatly, they commonly include:
- hot flushes;
- night sweats;
- anxiety;
- dizziness;
- fatigue;
- memory loss;
- depression;
- headaches;
- recurrent urinary tract infections;
- joint stiffness, aches and pains;
- reduced concentration; and
- heavy periods.
Each of these symptoms can affect your comfort and performance at work. The Company understands that it has a duty to provide a safe working environment for all employees and therefore commits to ensuring that adjustments and additional support are available to those experiencing menopausal symptoms.
Available support
The Company aims to facilitate an open and understanding working environment.
You are encouraged to inform your nursery manager that they are experiencing menopausal symptoms at an early stage to ensure that symptoms are treated as an ongoing health issue rather than as individual instances of ill health.
Early notification will also help nursery managers to determine the most appropriate course of action to support your individual needs.
If you do not wish to discuss the issue with your nursery manager you may find it helpful to have an initial discussion with a trusted colleague or another member of the senior management team. You can contact Saffia Bullock, the Managing Director, about this at any time.
There is support information on the Health & Wellbeing page of the Staff Area of the Bristol Childcare website, including information from:
- Menopause Matters (https://www.menopausematters.co.uk), which provides information about the menopause, menopausal symptoms and treatment options;
- the Daisy Network Charity (https://www.daisynetwork.org), which provides support for women experiencing premature menopause or premature ovarian insufficiency; and
- the Menopause Café (https://www.menopausecafe.net), which provides information about events where strangers gather to eat cake, drink tea and discuss the menopause.
Reasonable adjustments
Temperature control
The Company strives to achieve a comfortable working temperature for employees. The dress code has been designed to be flexible so that you can wear what is comfortable for you under your tabard.
Flexible working
The Company recognises that difficulty sleeping is a common symptom of the menopause.
To reflect this, as well as the impact of other common symptoms, the company aims to facilitate flexible working wherever possible.
Requests for flexible working could include asking for:
- a change to the pattern of hours worked;
- permission to perform work from home (where appropriate for the role);
- a reduction in working hours; or
- more frequent breaks.
